Free Online Synchronous Classes
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for a live synchronous 40-minute Wisdom Wednesday practice offered through Zoom.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for a live synchronous 40-minute Wisdom Wednesday practice offered through Zoom.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for a live synchronous 40-minute Wisdom Wednesday practice offered through Zoom.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for a live synchronous 40-minute Wisdom Wednesday practice offered through Zoom.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for a live synchronous 40-minute Wisdom Wednesday practice offered through Zoom.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for a live synchronous 40-minute Wisdom Wednesday practice offered through Zoom.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for a live synchronous 40-minute Wisdom Wednesday practice offered through Zoom.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for a live synchronous 40-minute Wisdom Wednesday practice offered through Zoom.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for a live synchronous 40-minute Wisdom Wednesday practice offered through Zoom.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for a live synchronous 40-minute Wisdom Wednesday practice offered through Zoom.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for a live synchronous 40-minute Wisdom Wednesday practice offered through Zoom.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for a live synchronous 40-minute Wisdom Wednesday practice offered through Zoom.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for a live synchronous 40-minute Wisdom Wednesday practice offered through Zoom.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Wisdom Wednesdays
YogaX at Stanford Psychiatry invites you to join us for our 40-minute Wisdom Wednesday practice.
This therapeutic class is designed to provide you with a tranquil respite in your day. It is a time to pause, ground, center yourself, and tap into the inner wisdom that guides us all in making nurturing choices that help us flourish. No rush - join when you can.
This accessible weekly practice is led by Integrated Holistic Yoga professionals trained by YogaX at Stanford Psychiatry.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
Yoga with Intention
A Gentle Practice for Individuals Dealing with Breast Cancer
This class is open to anyone affected by the journey through breast cancer, whether they are a patient or a caregiver. Students attending this class are using yoga interventions to help them during this journey.
