• Training Modules with Schedules

  • The YogaX 300-hour training programs consist of ten 30-hour modules

  • Modules can be taken as free-standing 30-Hour Yoga Alliance continuing education credits

  • 100-Hour Trauma Informed Certificate

  • 100-Hour Mental Health Certificate

  • 90-Hour Integrated Holistic Health Coaching Certificate

To Register for a Module, select from the following:

Apply for a YogaX Training Program

Register for a Free-Standing Module

Currently Enrolled YogaX Trainees: Please visit the Google Classroom Homeroom, and select the registration link for upcoming modules.

YogaX offers need-based scholarships on a case-by-case basis. Please contact genotype@stanford.edu to begin the scholarship application process.

2025-26, 30-Hour Module Schedule

The YogaX 300-hour training program consists of ten 30-hour modules

Modules may be taken as free standing 30-Hour Yoga Alliance Continuing Education Credits

2026 Schedule Subject to Change

  • Interior Practices of Yoga: Moving into Awareness, Compassion, and Insight (Required)

    On-Going; self-paced w/ synchronous check-ins w/ Dr. Brems

    Example Syllabus

  • Integrated Holistic Yoga and Lifestyle Medicine Coaching for Health and Wellbeing - Part One (Required)

    Offered via four 1-day weekend sessions; June 14, 21, 28, 29, 2025

    Example Syllabus

  • Integrated Holistic Yoga and Lifestyle Medicine Coaching for Health and Wellbeing - Part Two (Selective)

    Offered via 2 sets of 2-day weekend sessions; July 12, 19, 26, & Aug 2, 2025

    Coming soon

  • Adaptive Yoga: Theory and Practice of Making Yoga Accessible (Required)

    This in-person module will return to the Stanford campus Aug 17 & Sept 5-9, 2025

    Example Syllabus

  • Advanced Teaching Methods: Tailoring Yoga Instruction for Healthcare (Selective)

    This in-person module will return to the Stanford campus on Sept 5-9 & Oct 12, 2025

    Example Syllabus

  • Neurophysiological Foundations of Yoga-Based Practices by Dr. Laura Schmalzl (Required)

    Offered via 2 sets of 2-day weekend classes, Sep 20-21 & Oct 25-26, 2025

    Example Syllabus

  • Yoga for Mental Health: Cultivating Emotional Resilience and Fortitude by Dr. Chris Brems (Required)

    Offered via 4 Sunday classes, Nov 9, 16, 23 and Dec 7, 2025

    Example Syllabus

  • Therapeutic Breathwork: Pranayama for Integrated Holistic Healthcare (Required)

    1 hour M-F for 3 weeks (1.26-2.14); Three 5-hour Sundays 8a-1p on Jan 26+Feb 23; 1-6p on Feb 9, 2026

    Example Syllabus

  • Yoga for Health and Resilience: An Integrated Holistic Yoga Protocol for Healthcare (Required)

    Jan 10 to Mar 14, 2026; 3 hours weekly on Saturdays for 10 weeks

    Example Syllabus

  • Trauma-Informed Yoga: Conceptualization and Application by Dr. Lauren Justice (Required)

    Offered via 2 sets of 2-day weekend classes; Mar 7-8 & Apr 4-5, 2026

    Example Syllabus

  • Consultation and Supervision of Yoga Service Providers in Healthcare (Selective)

    For advanced trainees upon invitation; Mar 5 to June 7, 2025 (10 weeks)

    Example Syllabus

  • Ancestral and Collective Trauma: Concepts and Experiential Work with Dr. Mini Rattu (Selective)

    Offered via 2 sets of 2-day weekend classes; Apr 26-27 & May 17-18 2025

    Example Syllabus

  • Embodiment: Integrated Holistic Yoga Practices for Eating Disorders (Selective)

    This synchronous online module will be back in 2026

    Example Syllabus

  • Practicum in Healthcare Applications of Yoga Psychology (Selective)

    For advanced trainees upon invitation; On-Going admission.

    Example Syllabus

  • Contemporary Topics in Yoga: Therapeutics in Healthcare (Selective)

    This synchronous online module will return in in 2026, TBA

    Example Syllabus

  • Relationship Healing: Ethics and Skills of Yoga Teachers (Selective)

    This synchronous online module will be offered for the first time in 2026, TBA

    Example Syllabus