Welcoming everyone from Stanford to join YogaX’s weekly Integrated Holistic Yoga classes! These weekly classes will be taught by YogaX alums who are well-versed in teaching Integrated Holistic Yoga to the Stanford community.

What is Integrated Holistic Yoga?

• A practice for everyone

• A practice with profound benefits

• A practice of intentional lifestyle choices

• A practice of wholeness

• A practice of integration

Weekly classes will be held on Wednesday evenings starting January 10, 2024 - December 11, 2024 from 6-7pm PT. We will not have classes in June or July to give the community a summer break. Please use the Zoom link to register and log into Wednesday night classes.