Trauma Informed Yoga with Dr. Lauren Justice
We invite you to join YogaX's 30-hour Trauma-Informed Yoga (TIY) workshop. This specialized training is designed to empower yoga teachers and healthcare professionals with the knowledge and skills to make yoga practices accessible to those with trauma-related symptoms.
🗓️ Dates: March 23-24, April 20-21
🕦 Time: 9 - 5:30pm all 4 days
💻 Location: Online via Zoom
🗣️ Presenter: Dr. Lauren Justice
🤎 Cost: $800 tuition for this 30-hour workshop or $10 for students enrolled in the YogaX YTT300 and YogaX IAYT-Q 300-hour Program.
Workshop Highlights:
Comprehensive Training: A 30-hour scientific exploration of Trauma-Informed Yoga principles for healthcare providers and/or experienced yoga teachers.
Accessibility: Guidance for creating inclusive classes and offering yoga for individuals who have experienced trauma.
Tools for Healing: Strategies to support emotional resilience and to create environments and relationships to encourage the perception of safety.
Body-Mind Connection: Explore, understand, and apply TIY principles that ground practice in integrated holistic yoga theory.
Integration of Practice: Participants explore intentional, accessible, beneficial practices of yoga to empower teachers to provide therapeutic yoga services for their students, clients, or patients.
Embark on a path towards fostering resilience and equanimity through the multifaceted practice of Trauma-Informed Yoga. Join Dr. Justice as she combines ancient wisdom with modern science in this enriching 30-hour workshop.