The offered YogaX resources are not intended to provide medical advice, treatment, or diagnosis.  Resources may not match or be appropriate to your fitness level, health, needs, or energy.  If you are uncertain whether YogaX resources are appropriate for you, do not participate until you have cleared it with your healthcare provider.  This is particularly important if you have current healthcare challenges, special needs, medical or psychological conditions, or similar circumstances. 


It is your responsibility to:

  • seek the advice of your healthcare provider to make sure that you can safely use this material

  • make certain that you are in a safe space and appropriate condition to participate

  • ensure that your space has adequate lighting and is clear of obstacles or hazards

  • be adequately prepared with regard to clothing, preparation (e.g., warming up, being properly hydrated, not having eaten for at least 2 hours prior, not being under the influence of substances, etc.), and actions after the activity (such as cooling down)

  • stop participating if you have uncomfortable reactions (e.g., dizziness, faintness, light-headedness, physical discomfort, emotional distress, etc.)

  • monitor your responses during participation and end the activity or seek advice from your healthcare provider if it exceeds your limits or capabilities


By accessing the offered YogaX resources, you acknowledge that you participate at your own risk and acknowledge that YogaX is not responsible for any challenges or injuries you may experience.  Click here for the complete Stanford Assumptions of Risk, Release of Claims and Hold Harmless Agreement.  By accessing YogaX resources, you are acknowledging that you have read, understood, and agree to follow the Agreement and the instructions above. 

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