Upright Standing Postures | Yoga X

Upright Standing Postures

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Mountain Poses

Using strap + block

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Seated with blocks

Variations

Using blocks...

With strap for breath

Warrior II Poses

With ball ...

Using ball and block

Using wall and strap

With wall and block...

Warrior II Poses

Using chair

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Warrior III Poses

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Using strap and wall

Using a ball and wall

With wall, blocks, etc

Using wall + wedges

Using wall +blocks

Triangle Poses

Using wall and block

Using a ball

Using a wall and blocks

With chair and buddy

Warrior II Poses

With joy

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Side Angle Poses

Using bolsters

Using blocks

Using ball and block

Using chair and block

Knee as prop

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Tree Poses

With a buddy

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With a buddy

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Using concentration

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Using a block

At the wall

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Lunge Poses

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Using a chair ...

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Using a strap...

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Using blocks ...

Using blocks...

With knee on blanket