YogaX Recorded Movement Practices
By accessing the offered resources and practices, you acknowledge that you participate at your own risk, have read our important safety information, and consent to the Stanford Assumptions of Risk, Release of Claims and Hold Harmless Agreement.
Below is a list of YogaX recorded movement practices designed especially for healthcare providers. Click on any link to begin your journey into managing stress, creating resilience, and finding community.
Find even more recorded classes on our YouTube Channel.
If you would like to access our live-streamed classes, click here.