forward folding Postures

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Standing forward folds

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At the wall

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With blocks

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Seated on chair

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Using blocks...

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With a chair

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Wedge under heels
With chair and buddy
With support at sacrum
With blocks
Warrior II Poses
With chair
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Wide-legged fold

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Using a chair + more

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Using a ball

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With strap + buddies

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Using wall + blocks

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Using blocks + ball

Seated wide-legged fold
With supports
With blocks + wall
Variation
with everything
Warrior II Poses
With a buddy
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Seated forward fold

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With arm extenders

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With lots of support

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Chair variation

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With strap + wedge

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With strap + buddy

Head to Knee Poses
With ball, strap, wedge, ++
With arm extender
With theraband + block
With community
Warrior II Poses
Other ideas?
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